Tuesday, February 7, 2012

AMBLI KHUVULL


(RAW MANGO SIDE DISH)
This is a very mouth-watering recipe and easy to make “khatta-meetta” recipe. Very good for women who are pregnant (crave for something sour) as it contains jiggery or gud (rich in iron).

Ingredients
Raw mangoes 5 small to medium size, cut into small pieces
Green chilli 4 chopped big
Curry leaves a few
Mustard seeds 1 tsp
Jeera 1 tsp
Hing a pinch
Urad dal 1 tsp
Gud / jiggery 250 gm grated
Salt to taste
Oil

Preparation
Heat oil in a kadai. Add mustard seeds, as they splutter add jeera, hing, urad dal, curry leaves and green chillies. Sauté. Add cut raw mango pieces, salt and gud. Add ½ cup of water. Cover and cook till raw mango is fully cooked and gets yellowish in color. Switch off gas & let it cool.

Store in an air-tight container and can be kept in fridge for 15 days. 

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