(JAIN SABZI WITHOUT ONION & GARLIC)
I prepare this recipe for Sankashti when we keep fast and cannot eat onion or garlic.
Ingredients
Vegetables mixed 2 cups chopped (beans, carrot, potato, peas etc)
Tomatoes 3-4 medium sized
Green chilli 2
Kaju 5-6
Ginger 1 ½ inch
Dalchini stick 1 inch
Bay leaf 1 small
Laung 2
Cardamom 2
Sesame seeds/til 2 tsp
Dhania powder 2 tsp
Jeera powder 1 tsp
Garam masala powder ½ tsp
Red chilli powder ½ tsp
Kasoori methi 2 tsp (optional)
Milk ½ cup
Salt to taste
Oil
Preparation
Boil all vegetables and keep aside.
Make a puree with tomato, green chilli, ginger, and kaju.
Heat oil, add dalchini stick, bay leaf, laung, cardamom, and til. Add puree to it. Sauté for 2 min. add dhania powder, jeera powder, and chilli powder. Sauté again for 2-3 min on medium flame. Add boiled vegetables, salt, milk and garam masala. Cover & cook for 5 min.
Serve with chappatis or rotis.